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White Beans Soup

Ingredients: Sweet Potato, White Beans, Broccoli, Onion, Cabbage, Garlic Leek, Vegetable Broth, Extra Virgin Olive Oil and Salt.

Valid up to: 90 days in the freezer.

Volume: 400g

R$13,00

Rich in iron, zinc, magnesium and vitamin A.
Source of Phaseolamine: substance in White Beans that inhibits the action of the enzyme alpha amylase, decreasing digestion and absorption of carbohydrates, helping in the process of weight loss.
Carbohydrates of Low Glycemic Index (considered Low with GI up to 55):

  • Sweet potato 44;
  • Broccoli 20;
  • White Beans 31.

CHOLESTEROL FREE AS ​​ALL FOOD PREPARED ONLY WITH
INPUTS OF VEGETABLE ORIGIN.

Because it is made with only natural products, it can
color and / or taste.

Amount per serving% DV (*)
Energetic Value326 kcal = 1567kj 16%
Carbohydrates60g 20%
Proteins14,6g 19%
Total fat
Saturated fat
Trans fat
4g
0,7g
7%
3%
0%
Food Fiber14,5g 58%
Sodium995mg 41%
Iron5,4mg 67%
Potassium1150mg24%
Phosphor297mg42%
Calcium15,7mg1,3%

(*)% Percent Daily Values ​​are based on a 2,000 kcal or 8400kJ diet. Your daily values ​​may be higher or lower depending on your energy needs.